Natural Balance Massage Therapy

Therapeutic Massage can..

• Promote general relaxation
• Increase flexibility and joint movement- (range of motion)
• Relieve muscle tension, relax muscle spasm
• Reduce stress and give a renewed sense of well being
• Help the body to produce its own natural pain killers (endorphins) to ease pain and soreness
• Promote faster recovery from injuries and illness
• Improve circulation of the blood and lymph system, thereby strengthening the immune system 
• Mobilizes scar tissue, thus relieving pain
• Can help relieve tension and headaches
• Sleep will generally improve